Tuina massage is a traditional Chinese therapeutic massage technique that has been practiced for thousands of years. The word "Tuina" (pronounced twee-nah) is derived from the Chinese words "tui" meaning to push and "na" meaning to grasp. Tuina massage involves the manipulation of the body's soft tissues, including muscles, tendons, ligaments, and acupressure points, using various hand techniques, such as kneading, pressing, rubbing, and grasping.
Tuina massage can be used to treat a wide range of acute and chronic health conditions, including musculoskeletal disorders, sports injuries, stress-related disorders, digestive problems, insomnia, headaches, and menstrual disorders. It is often used in conjunction with other TCM modalities, such as acupuncture, herbal medicine, and qigong, to enhance therapeutic effects and promote overall health and wellness.
Tuina massage can be used to treat a wide range of acute and chronic health conditions, including musculoskeletal disorders, sports injuries, stress-related disorders, digestive problems, insomnia, headaches, and menstrual disorders. It is often used in conjunction with other TCM modalities, such as acupuncture, herbal medicine, and qigong, to enhance therapeutic effects and promote overall health and wellness.